Today was just weird. It was my rest day. I had planned on doing PiYo but just seriously needed the rest, so I took it. I cleaned my kitchen and did some laundry and was active around the house, but no official workout. We also went to lunch out and a friends' house for dinner so I ate a bit beforehand and took my containers with me and ate some brisket (not pictured) with my container foods. I am also missing a Red, though I'm happy with calling the brisket two Reds. It was delicious, but not something I normally eat!
Breakfast:
Tropical strawberry Shakeology with water. Mixed berries with honey and coconut.
1 Red, 1 Purple, 1 Orange.
Snack:
Coffee, sugar snaps
1 Green
Lunch:
Green lettuce leaves, southwest seasoned chicken, avocado
1 Green, 1 Red, 1 Blue
Snack:
Sweet potato, Banana
1 Yellow, 1 Purple
Dinner:
Brisket, apple, carrots
1 Red, 1 Purple, 1 Green
Snack:
Almond butter
2 tsp
Workout:
None, Rest Day
AND, here are my ONE WEEK stats!
I'm hoping for similar results from week 2!!
