I'm taking you back to (health) school August 17!



Join me for my next Online Fitness Group!

Monday, August 17

We're going back to school, ya'll, learning how to be healthier and find time in our busy schedules to focus on ourselves!  Yes, it's ok to do that!  Do you need a reset after a long enjoyable, but busy summer?  So do I!  Let's rally!

Any program goes for this group, though I do have a few favorites I can recommend for those who need it :).  You don't have a lot of time?  Don't like weights?  Can't do impact?  Love dance?  We will find something to fit you and get you RESULTS!

Jot me a message, comment "School Me!" or fill out this application: http://tinyurl.com/teamknockoutsbootcamp to start the conversation and lock in your spot in the group.  I can't wait to see what we can accomplish in 4 weeks!