Shakeology Ingredient Spotlight: Bilberry


SHAKEOLOGY INGREDIENT SPOTLIGHT: BILBERRY

Bilberries are the European version of our blueberries. It's suggested that they're great for circulation and eye health and night vision. Vitamin C and antioxidants in bilberries have been shown to help prevent long term illnesses like heart disease, cancer, and macular degeneration of the eye. Bilberries is often used to treat diarrhea and control blood sugar.

And this is in my daily shake!