Shakeology Ingredient Spotlight: Rose Hips


SHAKEOLOGY INGREDIENT SPOTLIGHT: ROSE HIPS

Rose hips, the fruit of a rose bush, is a great source of Vitamin C--one of the richest of any plant source, which makes them an awesome immune system boost. Rose hips are excellent for skin, as they contain a good amount of Vitamin A, and are also full of antioxidants to prevent against cancers and cardiovascular disease.

And it's in the shake I drink every day!