SHAKEOLOGY INGREDIENT SPOTLIGHT: SACHA INCHI


SHAKEOLOGY INGREDIENT SPOTLIGHT: SACHA INCHI

These funny shaped fruits, which are most often roasted like nuts, hold something extremely valuable inside for a plant: a high amount of protein and three different types of Omega fatty acids (3, 6 and 9). This means it's heart healthy, and can help you maintain a healthy weight and cholesterol level, and also maintain healthy skin and hair!