Clean Eating with your Family

I get a LOT of questions about how to eat clean with the entire family. It's easy to eat well when it's just you... the hardest part is watching everyone else eat greasy pizza and Oreos while you're chomping on your salad and grilled chicken wink emoticon. But what happens when your "diet" is over and you have to go back to the old way of eating? Yup, the pounds come back. The magic happens when you can make ONE MEAL that everyone is happy with that is HEALTHY for the entire family! I can't give you that magic in 5 days, but I can offer you some information on how to transition your meals, what to choose at the grocery store and how to prep snacks that are just as easy to grab as the processed stuff.
Please fill out this application and contact form: to join the free group (you'll get the link once you submit the form)! I can't wait to get started Monday!

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