The 21 Day Fix: The Real Deal


The 21 Day Fix.  It's everywhere!  All over the informercials, probably all over your Facebook wall. It's the program I get the most questions about, and also my biggest seller.  But is it really as good as the hype?

In my experience, YES!


I don't just keep these containers around because they're beautiful!

When you're trying to navigate a new health journey, it can be difficult.  You're trying to fit in workouts, learn about the right types of foods to eat, drink more water, and then there's the portions, calories, macros, and suddenly you're just overwhelmed!

That's where the containers come in.  They're your macro counter, your calorie counter, your portion measurement and your secret weapon to being able to lose weight, maintain it, and still be able to eat foods you love without going overboard.

The full program purchase includes a nutrition guidebook which tells you the foods you're "allowed" to have while on the plan.  I say that in quotes, because I like to stress that this isn't a diet... it is a method of eating in alignment with your goals.  Ultimately you're in charge of what you eat, but I personally feel there are plenty of choices that are totally on plan that you won't even need to stray from it.  Here's how it works:

Green = veggies
Purple = fruits
Red = proteins
Yellow = carbs/grains
Blue = healthy fats
Orange = dressings/seeds

You fill your containers and mix them as necessary to create meals that make you feel GOOD.


You can have tacos, chicken parmesean, burgers, meatballs, just about anything you want--you just prepare it in a way that makes it easy to count containers and stick to your plan.

When you purchase the full 21 Day Fix and Shakeology starter pack, you also get a couple extras on top of the 21 Day Fix dvds and containers.  You also get a bonus dvd (Plyo Fix) just for ordering from me (a coach).  My little gift to you :).  And of course you're getting 30 days of Shakeology, which is the best dang meal replacement, multi-vitamin, superfood protein smoothie I've ever had.


This will help you cut though your sugar cravings and give you an extra oomph while you're transitioning to cleaner eating.


I post a lot of recipes and Shakeology mixes on my blog and FB accounts.  I have 745 followers on my 21 Day Fix Pin Board--people LOVE this program.

I want to tell you more about it!  Send me a message and we'll talk about your goals, what you want to get out of the program, and whether the program is right for you!  We'll work it out together.

shannonambroson@gmail.com
fb: shannonmambrosonCOACH