Hammer & Chisel Week 6
I'm so close to the finish line! I've past the halfway point, getting out of the soreness, and starting to really notice some changes. I'm hungry all the time, which means my metabolism is going, and I'm actually needing a bit of a break from heavy weights. Just part of the program ;).
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| Workout: Chisel Agility Equipment used: Mat |
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| Workout: Hammer Conditioning Equipment used: 8lb, 10lb, 15lb weights, mat, resistance band |
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| Workout: Chisel Cardio Equipment used: 10lb, 15lb weight, resistance band, mat |
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| Workout: Power Hammer Equipment used: 8lb, 10lb, 15lb weights, resistance band, mat |
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| Workout: Chisel Balance 8lb, 10lb, 15lb weights, mat, wide-toe shoes |
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| Workout: Max Hammer Strength Equipment used:15lb weights, resistance bands, mat |
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