I'm getting Hard Corps for summer... are you?



Are you ready to get hard corps?

Tony Horton's new program is out--22 minute workouts, military bootcamp style, intense and quick and super effective and easy to follow.  Or so they say.

I'll be starting this workout Monday!  Anyone want to join me?  I'm starting an accountability group that will begin the 11th.  I'll be a week ahead so I'll be able to coach you every step of the way.  We'll talk meal plans, nutrition, schedule and time management, support, motivation--the whole works.

Who doesn't have 22 minutes?

Ready to join my bootcamp and work your booty off the way military guys and girls have done it for decades?  I'm not gonna lie, I'm a little scared ;).

http://tinyurl.com/TKOGetStarted or an email to shannonambroson@gmail.com and I'll send you all the details you need to get Summer Strong!