Shannon's Simple Health Rules: FREE group


Join us tomorrow for two weeks of focus on being healthy in our own way . This free group happens right in our Quirky Girl health community and is open to any woman with a desire to form some new habits and begin a much deeper understanding of what a healthy life looks like in the real world.
I'll offer you my 10 no-BS health rules (hint: they're pretty easy) and motivate you to stick to them for the remainder of the group, at which point we'll work on forming our OWN rules that are specific to our OWN lifestyles .
This is a quick and dirty healthy lifestyle shift. Are you in? Join us here:https://www.facebook.com/groups/1421515327942842/ and feel free to invite your friends!