Guess what, friends? I’m BACK!  I’m super excited to start coaching again as an online health and fitness coach and I can’t wait to share my journey with you! 🥳

I chose to step back from coaching last year and focus on our family’s transition to the airline world and yet another big crazy move. We’ve been in Utah almost a full year and even with all the craziness 2020 has brought us, we’ve really enjoyed settling into our semi-permanent home for the first time ever.

But, in stepping back from it, I realized three things:

1. I can’t live without my quick workouts and daily shakes.  Ya’ll, they give me LIFE! After a couple months without them, my moods were so awful and my weight just kept creeping up and up.  When I started at it again, within days I started feeling better!! DAYS!! I want a natural approach to my mental health, so this quickly became a non-negotiable part of my lifestyle again and FOR GOOD this time!!

2. I miss my girl squad!  We just went through almost 3 months of quarantine/social distance (and counting…) and I miss people! A pilot wife mama friend of mine added me to her group and for the first time in a long time, I’m beginning to feel myself shine socially. There’s something amazing about being in a group of positive women who empower you… right?

3. I always loved contributing to our family funds, no matter how big or small the contribution was. I’m MAMA first, since hubby travels for work.  I spent months searching for jobs that took me away from that role and when the kids got sent home from school to distance learn, I quickly realized the answer had been in front of me all along. This gives me the flexibility and freedom to be present and still provide!
I cannot wait to support YOU with your health and fitness goals and help other busy mama’s build their businesses from home too!!
My Summer Strong Bootcamp is kicking off NOW and I am looking for 10 women to join me in becoming their BEST self! 🦄
Structured fitness programs, meal plans, daily motivation and accountability, and even prizes-- you get it ALL, friend!! Are you ready to ROCK the summer with me? Contact me for details! 🎉

No comments:

Post a Comment